Resource: Plan Your Escape

Be Prepared

If you’ve been involved in a violent episode, remember to:

  • Save evidence — such as torn clothing

  • Have a friend or police officer take pictures of your injuries

  • Keep all dental and medical records in an easily accessible location

  • Keep extra copies of important documents where you can get to them easily — with a friend or relative for example. If you’ve got time to pack, gather the following items for yourself and your children:

    • Clothing

    • Birth Certificates

    • Marriage/ divorce licenses

    • Immunization/ medical records

    • Medicines

    • Insurance documents

    • Social Security cards

    • Identification papers for yourself and your children

    • Food stamps

    • Checkbook, money, or credit cards

    • Phone numbers of friends and relatives

For more resources, please visit VSDVAlliance.org.

Remember, you are not alone.  You can call our hotline 24 hours a day, 7 days a week at 1-888-528-1041